*Ten Percent Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story* by Andy Puddicombe. Translated by Junlan Wang and Yanyou Wang. Publisher: China Machine Press.

*Ten Percent Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story* by Andy Puddicombe. Translated by Junlan Wang and Yanyou Wang. Publisher: China Machine Press.