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"You are still a stranger to yourself" Author: General Guo Publisher: People's Posts and Telecommunications Press
"You are still a stranger to yourself" Author: General Guo Publisher: People's Posts and Telecommunications Press
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Description
Introduction · · · · · ·
Why are we always anxious in a world that demands rapid change?
Why do we fail to change bad habits even though we know they are bad?
Why do we keep falling into relationships that hurt us?
Why can’t we live our lives steadily and abundantly?
Because to ourselves, you and I are still strangers.
In fact, each of us is more or less afraid to face our true selves. Because we are afraid to face our true selves, we live in our psychological comfort zone, living, doing things, and communicating with others in our usual way, indulging in the life game of our fake self, repeating the cycle. Repeatedly experiencing pain, helplessness, entanglement, collapse, worry, and confusion.
General Guo has 14 years of experience in psychological counseling. With her solid foundation in psychology, rich counseling experience and smart and delicate writing, she takes us on a journey of self from unfamiliar to familiar, from false to real, from false to real, in eight chapters, from habit addiction, relationship obsession, emotional internal consumption, awakening of the false self, shattering the false self, reshaping the true self, constructing a new inner order, and controlling the true self.
Knowing oneself requires wisdom and insight, and more importantly, courage. Reading "You Are Still a Stranger to Yourself" will help us put aside our resistance to change and enjoy relaxation, joy, fun and freedom in the process of knowing ourselves inch by inch.
About the Author
Young psychology writer, psychological counselor, best-selling author, Master of Psychology from Beijing Normal University, and self-media person.
His personal public account “We All Have Heart Diseases” has attracted nearly 600,000 loyal fans.
With 14 years of experience in psychological counseling, he is committed to spreading psychological knowledge in a sexy and practical way, analyzing current life problems in a professional and popular way, and healing contemporary young people accurately and painlessly.
Reading her writings can not only give you a psychological perspective on self-cognition, but also allow you to feel the beauty of life with beautiful and poetic words. Her representative works, "You Are Still a Stranger to Yourself" and "The World Prefers You Who Heal and Enjoy Yourself", have been sold to countries such as South Korea, Southeast Asia, and Taiwan, China.
