WULOLIFE
"Rebuilding the Heart" Author: [US] Louise Hay / [US] David Kesler Subtitle: Loss in life is an opportunity to rebuild your destiny
"Rebuilding the Heart" Author: [US] Louise Hay / [US] David Kesler Subtitle: Loss in life is an opportunity to rebuild your destiny
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Description
Introduction · · · · · ·
"Rebuilding Your Heart" is the new work of Louise Hay, a world-renowned psychotherapist and global spiritual mentor. Her classic work "Rebuilding Your Life" has sold 30 million copies worldwide and has been translated into 29 languages. In this book, Louise Hay mainly wants to guide readers on how to heal themselves when experiencing loss and live a positive life. Everyone will experience a lot of loss, including broken love, divorce, the departure of relatives, the death of a lover or a relative, unemployment, the loss of friends, the death of a beloved pet, etc. "Rebuilding Your Heart" teaches everyone the power of positive self-affirmation and a new way of thinking by sharing real and wonderful life stories.
About the Author · · · · · ·
Louise Hay is a famous American psychotherapist, an outstanding spiritual mentor, a famous writer and speaker, and the author of the global bestseller "Rebuilding Your Life". She has helped tens of millions of people change their health and improve their quality of life. This great woman is affectionately called "the person closest to a saint" by media around the world.
David Kessler is a world-renowned expert on grief and loss, a contributing author to Oprah.com and a health expert for AOL. His book, What You Need at the End of Life, was praised by Mother Teresa. He has helped celebrities such as Elizabeth Taylor, Jamie Lee Curtis and Marianne Williamson when their relatives and friends were dying, and he also accompanied Anthony Perkins and Michael Landon when they died.
Table of contents · · · · · ·
Preface/002
Preface/007
Chapter 1: Changing the Concept of Loss and Respecting Love/009
Different Types of Loss/013
Chapter 2: Falling and growing in love: completely different views on love/026
Know Yourself/033
The moon appears after the clouds have parted/041
Indifference and Dependence/049
Uncover the Gift of Love/051
Naive Thoughts/055
Self-love/059
Healing the Past/061
Loving Yourself Unswervingly/067
Support Yourself/071
Chapter 3: Savor the Sweetness of Divorce and Accept Yourself/085
When the pain becomes complicated/090
The Pain of Betrayal/092
Out of pain, to compassion/099
Put your children first/103
Healing from Divorce/106
Chapter 4: It’s time to stop feeling guilty about our separation
Pain around Birthdays, Anniversaries, and Holidays/119
Responsibility and self-blame/130
Whose fault is it?/132
Let go of negative thoughts/135
Respect Your Pain/137
Let the pain surface/139
Coping with Suicide/141
Healing from the pain of losing a child/145
Chapter 5: Respect the death of your beloved pet and feel the pain of losing your beloved pet with your heart/154
Inspiration from Homer's Story/161
Chapter 6: Other Loves, Other Losses Infertility and Miscarriage/168
Unemployed/172
Accept your true self/176
Grief for something that will never come true/180
Let go of unhealthy and unrealistic thoughts/182
Chapter 7: Rebuilding the Heart Letting Go of Criticism and Resentment / 189
Discovering the truth after loss/193
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