"Nonviolent Communication" Author: [US] Marshall Rosenberg Subtitle: Revised Edition Original Title: Nonviolent Communication

Dr. Marshall Rosenberg discovered a way of communication that enables people to communicate and live in harmony by talking and listening in accordance with it. This is "non-violent communication."

As a good person who abides by the law, we may never associate conversation with "violence". However, if we pay a little attention to the way of conversation in real life and try to understand the different feelings given to us by various ways of conversation, we will find that some words are really hurtful! Verbal accusations, ridicule, denial, preaching, arbitrary interruptions, refusal to respond, and random comments and conclusions bring us emotional and mental trauma that is even more painful than physical injuries. These unintentional or intentional verbal violence make people indifferent, alienated, and hostile to each other.

Nonviolent communication can:

1. Heal the hidden pain deep inside your heart;

2. Transcend the limitations of one’s own mind and emotions;

3. Break through the thinking patterns that trigger negative emotions such as anger, frustration, anxiety, etc.

4. Resolve interpersonal conflicts in a non-harmful way;

5. Learn to establish a harmonious life experience.

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