"Changed" Author: Piaopiao Studio Publisher: CITIC Press

※This book is a "soul bento book" for bento novices. ※The book collects bento recipes that the Piaopiao Studio team has carefully researched for several years, with clear text descriptions and step-by-step illustrations. The book also designs a food inspiration library, tool atlas, bento making tips, and bento bonus items to help readers capture inspiration and fun when faced with the dilemma of "what to eat for lunch tomorrow". It introduces everything about bento in detail for every reader who loves bento, and injects a delicious "soul" into the bento through reasonable matching and careful production. ※The recipes cover different applicable scenarios, including work day energy bento, weight loss and fat reduction bento, Chinese light meal bento that satisfies the Chinese stomach, cute love bento, and party focus bento, a total of 55 classic quick recipes. It not only meets the energy needs of busy workdays, but also meets the needs of various scenarios such as weight loss and fat reduction on weekends, picnics and parties. ※This book is carefully presented through exquisite real-life photos + delicate hand-painted comics + the author's nutritionist comic IP image, and is full of practical information. This form is differentiated from other bento works on the market, and the goal is to create a new "Soul Bento Book" to lead the domestic bento trend.