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"The Wild Remedy: How Nature Mends Us" Author: [UK] Emma Mitchell Publisher: Sichuan Literature and Art Publishing House Original title: The Wild Remedy: How Nature Mends Us
"The Wild Remedy: How Nature Mends Us" Author: [UK] Emma Mitchell Publisher: Sichuan Literature and Art Publishing House Original title: The Wild Remedy: How Nature Mends Us
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Description
Introduction · · · · · ·
🍁 We struggle with emotions throughout our lives, but we ignore the fact that the best psychologists are right beside us
🍁 Naturalist Emma's practical encyclopedia, a hand-drawn natural healing notebook
🍁 Contains the author's hand-painted and photographic works of animals and plants, printed in four colors, with both pictures and texts
🍁 Amazon rating 4.7 stars, rave reviews
🍁 Comes with 4 nature-themed postcards
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The genius architect Antoni Gaudi once said: "All the answers are in nature." Nature is the best psychologist. A small flower, a blade of grass, a snail... can bring comfort to people. When you are in a bad mood, go for a walk in the wild.
The author of this book, Emma, suffered from depression for 25 years. One day in 2003, she decided to move from the city to a farm. She walked on the jungle trails in comfortable shoes and immersed herself in the embrace of nature. In this book, Emma recorded her life in the forest for a year, detailing how nature magically affected her emotions and the scientific changes behind it, calling out our instinctive response to things such as branches, leaves, insects and birds. In nature, her depression began to improve, and her life became better and better.
The book contains Emma's beautiful hand-drawn pictures, drawings and photographs, and also shows her mental journey of fighting depression this year. For those who are struggling with low moods or who yearn for and love nature, this book is a magical healing book.
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Emma's writing is insightful, her photographs are inspiring, and her illustrations are stunning. This book is as effective and meaningful as Prozac.
——Emma Freud (great-granddaughter of psychologist Freud, editor, producer)
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Emma’s writing is precise, gorgeous, and inspiring, and I’m so glad I read her work. She’s made me more focused, more willing to learn, and more willing to go out.
—Amy Liptrott (author)
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A beautiful book that explores the seasons with elegant prose and charming illustrations. It's a diary about nature, but also about how it heals us.
—The Sunday Telegraph
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Emma Mitchell is a writer of great talent. This book is thoroughly researched, knowledgeable and highly readable. It is a beautiful book, simply a work of art.
——Birdwatch Magazine
About the Author · · · · · ·
Emma Mitchell is an acclaimed writer, designer, naturalist and illustrator. She is also a magazine editor and self-media person, happy to share her handicrafts and daily observations of nature. She often publishes articles in The Guardian, Country Life and the well-known handicraft magazine Molly's Handicraft, and has published two books, which are quite influential in the field of nature psychotherapy. She lives with her family in a small village in Cambridgeshire, England, and runs a handicraft workshop and a winter resort.
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