101 Articles That Will Change Your Mind Author: Brianna West Publisher: CITIC Press

Introduction

Over the past few years, author Brianna West has become known for her profound and moving philosophical writing, which has taken social media by storm.

In 2017, Brianna published an article titled "Self-care is not just about taking a sea salt bath and eating chocolate cake", which caused a heated response. She proposed that self-care does not mean temporarily escaping from a stressful life by taking a bath, a stress-relieving massage or eating a piece of chocolate cake. Self-care means becoming the protagonist of your own life, not the victim. It is not as sweet as we think, but it is to step out of the comfort zone and face the problems that we originally avoided. It is very important not to do things that consume our energy.

This book collects 101 of her excellent short articles that have been widely praised by readers, some of which have been read by millions of people around the world.

This book was rated by Forbes magazine as one of the 30 must-read books for self-improvement in 2021. The list also includes: "The Courage to Be Disliked" and "Mastering Habits".

Before this year's Winter Olympics, Gu Ailing said in an interview with the media that she was prepared both physically and mentally. One of the two books she read recently was "101 Essays That Will Change The Way You Think". "It's very interesting. First, it helps me better overcome the pressure of the competition. Second, I'm still a teenager and need to understand myself and the world. It makes me understand more clearly that the inner energy of your life is always given by yourself."

About the Author

Brianna Wiest is a writer, poet, and speaker. Her representative works include 101 Articles to Change Your Mind (listed as a " must-read " book for self-improvement by Forbes magazine) and The Mountain Is You. Her goal is to share the awareness of positive thinking and self-care. She focuses on various experiences in life, how these experiences put us in trouble, and how to stimulate our potential, helping readers to change their way of thinking to see the life they have and are pursuing, to face the problems they used to avoid, to understand their inner needs, and to make the right choices to live the life they want.